I want to share some goals that I would like to work towards in the next few months. Having had this revelation this morning “when we take detours in life that are on the way to being destructive, it so good to know that it does not mean you can’t get back on the road to the successes that got you the desired results for the life that you want. I am grateful that I have the learned experience that nothing is every not reversible.” I would like to making a more detailed explanation of what this means to me. First I had one of the roughest weeks of my journey in a very long time. I don’t know why. What I do know is that I needed to go back to the reason I begin this journey to a healthy and thinner me. That reason begin to create a life that I could enjoy my family and in particular my grandchildren, by being present with their activities and their accomplishments. I have had so much fun doing that, so then why I ask myself, am I not seeing that at this point in my journey. Oh yeah I lost focus on the road. So here is what I am doing. Setting goals, journal, journal, journal, writing my thoughts. Being prepare, doing the positive self talk, (so when thoughts of aging make their appearance in my line of vision, I will say “okay I know you are there, but as a gremlin, I am going to place you over there so you will not take away my joy of being.”) And I will be accountable to myself and to others. So there it is! Oh yeah my goal is to set the course and stay with my healthy eating program, workout out 5-6 days a week, being accountable, and blogging once a week. The reality is it will have to be a planned goal written down. This will be the options; to not do it is not one of them, I have the experience of knowing that being prepare is the best option I have. Why? Because I like my life! This goal is one I am setting for the next six weeks then it is up for review. So I am holding myself accountable to you who read this. Please make me accountable to you and follow my steps on this path of the journey.
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