Lamentations 3: 22,23 The Lord’s love never ends: His mercies never stop They are new every morning
Okay here goes after a weight reduction of 80 lbs in the past three years, in the past two months I have manage to add back 15 lbs; so I am so ready to examine what is the cause and I believe I have found it, the cause I mean. I am not letting my game be God directed I am directing my response to the temptations I have and not cling to my core value of believing that all things are possibly thru Christ who strengthens me. So today I am making the decision to move on and past the problems I have created give them up to God and asking Him to be present in all areas of my life. I have not abdicated my work in this game I will not be a couch potato. I have come up with a plan to start a streak and built in rewards along the way. I am using the 5 day plan. The first five days begin today with using the plan of success that I had and have had on most days. 5 days of doing that, the first reward is a t-shirt and scarf purchase. I am been admiring the use of this fashion on others and I would like to wear this look too. So my goal is to come here and add up the days 5 in a row and then move on to the next streak of 5 days until I am back at my goal weight. The reality I know I have done this before with great success so I have the experience to do this. The options are to weight EOD to keep me accountable. To interrupt my negative self talk by acknowledge the feeling and moving on. To talk positive with daily affirmations. I have been successful and I can be again. To cling to my core values. The will is knowing that building self belief is the greatest tool I have in my arsenal. I would love to hear from others who my be having the same or similar experiences. Have a God blessed day.
SUCCESS ON THIS DAY, DAY ONE OF THIS JOURNEY THAT GOES TO GOAL AND BEYOND.
I can totally recommend Peter’s book. I have been doing the ‘Master Cleanse’ for probably almost 15 years. Several of my friends do it also, many do it to help with seasonal allergies. I didn’t learn too much new when reading the book; however, I still thoroughly enjoyed it. I did appreciate the straw tip for the salt water flush; it helps some. It reaffirmed why I love to do the cleanse, the benefits of it and the importance of trying to stick to Stanley Burroughs instructions as closely as possible. It was fun to read peoples reactions, symptoms and benefits. Two years ago I did my longest cleanse for 28 days. I am on one now, day 20 and would like to beat my own record. I have loaned my book out several times along with the Boroughs booklet. Thank you Peter for writing the book. I am sure it will help many to try it.