Is it your desire to have a vibrant life? How might that look for you? In order for a vibrant life to be a reality, I firmly believe it requires us to create quality of life by listening to and living by our conscience. In order to live by conscience we need to check whether we are in balance with the principles or mission (the fundamental truth) of our life.
The need for a connection with our inner voice of conscience is vital. If we find ourselves drifting through our days without direction and feel out of balance we need to ask “What principles am I no longer reflecting?” We live in an environment that inundates us with human doing and takes human being out of the equation.
How can we choose to bring balance back to our lives? I believe it will happen when we chose to be still and listen to our inner conscience. When we examine our principles/mission, it may become apparent that we have a need to shift our perspective. We may also need to change our paradigm, our thought pattern.
The thought pattern, that if we busy our lives with doing we will have vibrant lives, shifting that paradigm to being present in the moments of our days. This may cause you to move from human doing to human being, being present in the moments that are important to you.
If you chose to do this, you may find that vibrant life you are looking for. A practice to making this discovery maybe facilitated by writing down our values (that which we hold in respect and high esteem) by which we choose to live our lives. We may find that rolling them around in our mind before acting on them allows us to find out what works for each of us as individuals. Taking deep breathes, may help to bring calmness to your life, you may find you have more energy.
Most importantly, you may find vitality, joy, and purpose. One change is all it takes. For one change leads to another change until you find your goal of living in balance. What one change are you willing to make in your physical life to give you that vibrant life? Here is a thought.
Vibrant health grows out of natural principles. With regular exercise, eating healthy and whole foods, getting an adequate amount of rest as well as a healthy mind-set a vibrant healthy life can be ours. It comes from being consciously competent in what we take into our body and how we treat our body. If we live by these principles and value our health, a vibrant and healthy lifestyle is ours to have. This practice done daily can become an unconsciously competent way of living. Have a beautiful and blessed day.
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