Lamentations 3: 22,23 The Lord’s love never ends: His mercies never stop They are new every morning
What has been your experience with eating healthy ?
How many times have you tried and relapsed in a plan to gain a handle on your journey to a healthy thinner you?
If you were to reflect on how you did your journey in the past what is the one thing that you could try again and that would possibly help you this time?
Would like to have the confidence to live you life with purpose and to live your vision?
The fundamentals of good health, known and proven for so long, are available to anyone who decides they want to fully enjoy the enormous benefits of healthy living.
The blessings and joys of good health and fitness can be yours when you choose to make them priorities in your life.
Four years ago I made a decision that has forever changed my perception of what it means to live a healthy life style. Â On September 11, 2006, two friends and I joined a local class to lose our excess weight.
As I was beginning to see results from the program that I was following, I also began to see that losing the weight was just one part of my Interpersonal Wellness. Â This begun a yearlong study of Interpersonal wellness coaching at the Interpersonal Wellness Services Inc. Life Coaching Centre under the direction of Joyce Odidison. Â I will be completing the course at the end of July of this year 2010 and will gain my certification by the Fall 2010.
We have Interpersonal Wellness when we can say that our relationship with self and others, has positive vibrations, we manage our conflicts, we are self aware, we have collaboration, have a sense of belonging, we have esteem and power and of course have fun.
In order to gain this type of wellness our interpersonal wellness system will need attention.
That system includes some of the following
Spiritual                                                                                                             Intellectual
Faith and balance                                                                                          Education, experience
Social                                                                                                                    Environmental
Family and personal growth                                                                       Personal impact
Emotional                                                                                                         Financial
Self awareness stress management                                                      money management
Occupational                                                                                                   Physical
Job skills career goals                                                                                    Exercise, health, self care
For more information about the Interpersonal Wellness System Model go to www.interpersonalwellness.com
And take the questioner and find out where you are at in your own Interpersonal Wellness.
If you would like to have improvement in your own Interpersonal Wellness I am available to coach you contact me by e mail at MaryAnne@missinglinkscoaching.com and I would be happy to do a one time free consultation.
